BUTTERY LEMON CHICKEN WITH BURNT SWEET POTATO

 

 

 

Serves: 2

Prep Time: 10 mins

Cooking Time: 10-15 mins

 

Ingredients

 

2 x chicken breasts, skinless

Tbs veg oil

2 x chicken stock pots

Approx. 300ml hot water

60g butter

Zest and juice 1 lemon

Few oregano leaves

 

2 x sweet potatoes, cut into rounds about 20-25mm thick

75ml oil

S&p

Tbs dried oregano

 

Serve with greens

 

Method

  1. Toss 2 x sweet potatoes, cut into rounds about 20-25mm thick in 75ml vegetable oil, salt and pepper and 1tbsp dried oregano.
  2. Roast at 220c for approximately 20 minutes until soft and very charred.
  3. Put the 2x skinless chicken breast between some cling film and bash out until approximately 5mm thick.
  4. Oil the chicken breasts, season then place in a hot pan. Cook for 3 minutes.
  5. Flip over. Add approximately 300ml hot water, 2x chicken stock pots and 60g butter. Bring to the boil, and cook for 6 minutes.
  6. Finish with the zest and juice of 1 lemon and a few oregano leaves.
  7. Serve with greens and some thick Greek yoghurt.

 


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